https://www.hannachungtherapy.com/home daily 1.0 2023-12-21 https://images.squarespace-cdn.com/content/v1/614e222519c2ba05765885d6/89fe5502-5c8b-4edf-b57d-27cce24f637f/chair+plant.jpg Home - Can therapy help? People usually don't go to therapy first when they find themselves "stuck." However, when your usual ways to deal with life's stressors or big questions no longer work, or when something major happens that can overwhelm your life's balance, then therapy can help. Therapy can also help you discover long-term emotionally draining or damaging patterns that you want to understand and to work out of your life and relationships. Many people ask, "Why do I do what I do?" "What makes me react this way in certain relationships?" "How come I can't seem to just ___ (fill in the blank)?" If you thought anything like these, you are not alone! In therapy sessions, I do my best to collaborate with my clients to find these answers by helping them understand themselves and how that knowledge affects their relationships. I believe our greatest hurts can come from our relationships, but our greatest healing can also come from the same source. Through research based systemic, relational, and attachment-based models, we will find insight into your behaviors and work toward genuine transformation and empowerment to promote long-lasting satisfaction and peace within yourself and your relationships. So yes, therapy CAN help! https://images.squarespace-cdn.com/content/v1/614e222519c2ba05765885d6/52ab925e-cdca-4b0e-80d9-0b7b847835b3/couple+in+field.jpg Home - Areas of specialization Marital issues Premarital and pre-engaged couples Anxiety and depression Trauma Ministry leaders Intergenerational issues Cross-cultural and immigrant experience Parenting Adoption Grief and loss https://www.hannachungtherapy.com/rates daily 0.75 2023-12-21 https://www.hannachungtherapy.com/contact daily 0.75 2022-03-02 https://www.hannachungtherapy.com/about daily 0.75 2023-12-21 https://images.squarespace-cdn.com/content/v1/614e222519c2ba05765885d6/1641424666398-C9R1AH2MOSCFN3RWA6FL/Spot+Fixed.jpg About Hanna - Change IS possible. Healing is for everyone. Hi, my name is Hanna. I am a Licensed Marriage and Family Therapist (#53157) practicing out of Orange County in Southern California. My professional experience over the past twelve years includes county-contracted settings as a clinician and clinical supervisor, group private practice, and private practice with individuals and couples. When you join with me on your journey to healing and growth, I bring my relationship-first approach to create a safe and supportive environment for you to catalyze your breakthroughs. By observing the pains and the wounds of your past and present we can begin to identify the relational and reactionary patterns that ensue when in conflict, stress or in continuing pain. These dynamics can keep one "stuck," and asking a lot of questions. Together, we can discover hope, and start a healing journey to reframe your life's narrative. I welcome you to find out more and to know that you are not alone. Read below for my education, training and brief bio. https://www.hannachungtherapy.com/services daily 0.75 2022-01-11 https://images.squarespace-cdn.com/content/v1/614e222519c2ba05765885d6/1639207895499-V4EO164KFUOL3ZUQSPUZ/unsplash-image-ruQHpukrN7c.jpg Services - Individual Therapy I work extensively with individuals who experience anxiety, depression, trauma, grief/loss and relational issues. After our brief consult and you feel that we can be a good fit, we will begin to explore expectations and goals for therapy. I will begin by asking questions such as “What has brought you to seek therapy?” and “What changes do you hope to see through this therapy relationship?” Once goals and expectations are set, my hope for us is to address and identify the negative patterns in your life in order to cultivate new ones which lead to healing, restoration, and practical change. https://images.squarespace-cdn.com/content/v1/614e222519c2ba05765885d6/fdf78d75-5d59-4c3b-9438-3bd58989bd56/unsplash-image-950JJJW35ZY.jpg Services - Premarital Therapy If you are seeking premarital counseling, I am a Certified Prepare Enrich Facilitator and utilize the Prepare Enrich assessment. Over the course of 5-6 sessions, I will help you navigate through a deeper understanding of your relational dynamics, family of origin issues, core values and beliefs, strengths, stressors, and growth areas. We will work on gaining insight and practical tools to ensure a healthy transition from engagement to marriage. https://images.squarespace-cdn.com/content/v1/614e222519c2ba05765885d6/b7cb5c5b-5cb7-4546-9711-6f19e4e0d649/unsplash-image-xM4wUnvbCKk.jpg Services - Marital Therapy For marital couples, my approach is rooted in Restoration Therapy which helps couples identify their negative and “stuck” patterns and break free from them. You may feel discouraged and perhaps therapy is the “one last stop” before divorce. Maybe your marriage is going well, and you’d like a “tune-up” or a maintenance check. Together, we will create shared goals and a safe environment to cultivate long lasting changes and patterns in your relationship. https://images.squarespace-cdn.com/content/v1/614e222519c2ba05765885d6/1639526393489-VLOBV8XI9MNESDC65VB3/unsplash-image-KdeqA3aTnBY.jpg Services - Workshops Please contact me for information regarding premarital or marital workshops for your group or organization. https://www.hannachungtherapy.com/privacy daily 0.75 2022-01-10 https://www.hannachungtherapy.com/disclaimer daily 0.75 2022-01-10